Teacher: Bruce Pardoe
Topic: “Buddhism and Polyvagal Theory- How Meditation Works with and Affects Your Nervous System”
More about this evenings topic: we know meditation has many health benefits, but how does it engage with our nervous systems and re-pattern it towards greater resiliency and well-being? The brilliant and widely accepted studies of the vagus nerve by Stephen Purges have, since 1969, been revealing more clearly how the Polyvagal Theory functions and how we can align with these understandings to deepen our practice.

Join Zoom Meeting:
https://us02web.zoom.us/j/2281834980?pwd=NExJbW5TL21tKzFnQlRvQ2tuajNNdz09
Meeting ID: 228 183 4980
Password: 2656111
Join By Phone:
253-215-8782

Teacher & Mountain Stream Support: Donations received for this evenings session are equally shared between the teacher and Mountain Stream: PayPal.me/mtstream
Or to make a donation by check:
Mountain Stream Meditation
PO box 2510
Nevada City, CA 95959
or PayPal.me/mtstream
Thank you for all the ways you participate and for your generosity!