Mentorship with Adam Stonebraker
One-On-One Practice Sessions with Adam Stonebraker, Resident Guiding Teacher
Whether you have recently begun your practice or are an experienced practitioner, I am dedicated to helping you find balance, ease, and consistency in developing a meditation practice that brings more freedom, peace, and contentment to your life.
Why Individual One-On-One Practice Sessions?
Whether a beginner or advanced practitioner, many students of meditation find that having individual sessions with a teacher is invaluable to develop further skills in meditation and to navigate the integration of the practice into daily life.
Adam offers 30-60 minute meditation consulting sessions to individuals in person at Mountain Stream’s Nevada City Insight Center or via Zoom, and can be scheduled by sending an email to adam@mtstream.org or through this link: https://calendly.com/acstonebraker/mentorship
What might meditation practice sessions include?
A typical meditation practice session may include a short meditation and intention setting. Common topics explored in a session could include:
Checking in about your meditation practice
Teachings & instructions to deepen practice.
Bringing the tools learned in meditation into daily life situations.
Offering an ‘At Home Practice’ to begin to apply what was learned in your meditation discussion into your daily practice.
Everything discussed in these sessions will be held in strict confidence.
** Please note: Sessions are not psycho-therapy and are not meant to replace such inner work when it is needed.
How much does it cost?
In accordance with the principles laid out by the Buddha, the sessions are offered on a donation basis. Please respect the time and degree of training of these teachers and offer what you can. The suggested donation for a 30 minute session is on a sliding scale of $30 - $60, and for a 1 hour session, $60 - $150. Payment can be made at the time of the appointment.
What is Adam’s meditation training?
Adam has practiced meditation since 1999 and has been a teacher since 2010. He has been personally mentored by his teachers, Thanissara and Kittisaro for 10 years to teach retreats and guide individuals. Adam has taken part in many dharma trainings, trauma-informed somatic practices as well as Internal Family Systems Coaching training. more about Adam
How do I contact a Adam for a session?
You can email him at adam@mtstream.org or go to https://calendly.com/acstonebraker/mentorship to book your session.
What is the Cancelation Policy?
Please note that there is a 24-hour cancellation policy and meditators are requested to send a donation if the practice session is canceled within a 24-hour time frame. Please indicate in the check memo, “Canceled Practice Session” and mail it to:
Mountain Stream Meditation, PO Box 2510, Nevada City, CA 95959
Thank you