Hosted by: Southern Dharma
Women's Weekend Retreat
Teacher: Heather Sundberg
Begins: Friday June 4 (afternoon/evening)
Ends: Sunday June 6 (afternoon/evening - depending on time zone)
For Registration Information visit Southern Dharma website: www.southerndharma.org
Includes teachings and practices on the themes of:
The Body (mindfulness of the nervous system and optional Qi Gong.)
The Heart (lovingkindness, compassion, joy, equanimity), and Awareness (including energy, suchness and wholeness.)