A Multi-Day Retreat with Heather Sundberg
Starting - Saturday, April 17 at 9 am (PST)
Ending - Tuesday, April 20 at 6:00 pm (PST)
Registration Opens: January 22, 2021
Contact: Volunteer Sarah at heathersevent@gmail.com

Awakening in the Body - Mindfulness of the Nervous System, Energy Practice, 1st Foundation of Mindfulness Retreat
In this retreat, Heather will share with you 25 of her favorite Body Practices, along with teachings, handouts and recordings you can use ongoing.