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Virtual Multi-Day Retreat with John Travis


Teacher: John Travis
Retreat Sponsored by: Dharma Zephyr
Registration & Information

This multi-may retreat is suitable for beginners as well as experienced practitioners.
Retreat Description:
The retreat will focus on the four aspects of Cultivation (Bavana).

  1. Development of Calm Abiding - Health and forgiveness in a space that releases the complexity of the past .And the anxiety of the future.2.

  2. Development of Insight - Seeing into things as they are. cultivating the kind of listening that acknowledges the body, the mind, and ultimately the heart.Hopefully bring it all into balance.

  3. Cultivating a sense of Freedom - Recognizing in the small moments - space that acknowledges freedom. Many little moments that gives one insight that everything is complete just as it is. Lots of little moments of Nirvana.

  4. Cultivating and Stabilizing Non-disturbing Awareness – deepening the truth of awareness as a complete truth. Stringing together lots of little moments that give one a sense of freedom and possibility.

This simple method of practicing meditation, ultimately defines the world as a place to cultivate spaciousness and an open heart. Allowing fear to recede into the background so we are able to attend to the wonders of the world.