Rise and Reflect Continues in April
Led by Angela Lucia & Mountain Stream Teachers

When: Monday through Friday (Zoom Only)
Daily Session: 7:30–8:00 AM (PT)
Friday Q&A: 8:00–8:30 AM (PT)

Suggested Donation: $1-$10 per session or $30-$100 for the month, shared between the teachers and Mountain Stream ~ Donate whatever you can; no one turned away for lack of funds.
Contributions support Mountain Stream Meditation’s commitment to offering these teachings widely ~ Thank you

Join our Zoom Meeting:
https://us02web.zoom.us/j/2281834980?pwd=NExJbW5TL21tKzFnQlRvQ2tuajNNdz09
Meeting ID: 228 183 4980
Password: 2656111
Join by Phone: 669-900-9128

Kick off your mornings with Mountain Stream Meditation and discover the joy of embracing each day as an opportunity to refresh your heart and mind.

Each session follows the traditional Thai Forest method, starting with an inspiring dharma reflection followed by a silent meditation. Whether you’re new to practice or reconnecting with meditation, this welcoming space will support your journey.

 Feel free to come and go as your schedule allows—no need to stay the entire session.

 Why Join?

• Start the Day Grounded: Begin your mornings with clarity and peace.

• Gentle Structure: Reflection and meditation designed for accessibility and ease.

• Practice Flexibility: Participate as much as feels right for you.

Let’s rise, reflect, and begin again—together.