Rise and Reflect Continues in April
Led by Mountain Stream Teachers

When: Monday through Friday, Zoom Only - Please note for the week of 3/31 to 4/4, we’ll be using a different meeting link. See below.
Daily Session: 7:30–8:00 AM (PST)
Friday Q&A: 8:00–8:30 AM (PST)
Suggested Donation: $1-$10 per session or $30-$100 for the month, shared between the teachers and Mountain Stream ~ Donate whatever you can; no one turned away for lack of funds.
Contributions support Mountain Stream Meditation’s commitment to offering these teachings widely ~ Thank you

Join our Zoom Meeting for the week of Monday, March 31 through Friday, April 4:
https://us02web.zoom.us/j/83530519740?pwd=aNoVDvoSb2AUvTA35gfcu72H3iVtUA.1
Meeting ID: 835 3051 9740
Passcode: 307714
Join by Phone: 669 900 6833

Each session follows the traditional Thai Forest method, starting with an inspiring dharma reflection followed by a silent meditation. Whether you’re new to practice or reconnecting with meditation, this welcoming space will support your journey.

 Feel free to come and go as your schedule allows—no need to stay the entire session.

 Why Join?

• Start the Day Grounded: Begin your mornings with clarity and peace.

• Gentle Structure: Reflection and meditation designed for accessibility and ease.

• Practice Flexibility: Participate as much as feels right for you.

Let’s rise, reflect, and begin again—together.