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Mountain Stream invites you to attend a workshop ~
Seeing Behind the Curtain: An Exploration of the 3 Marks of Existence
Teacher: Adam Stonebraker
Dates: Three consecutive Wednesdays: July 10, 17 & 24, 2024
Time: 6:30 to 8:00 pm PT
Cost: Sliding Scale $50 - $100.Limited scholarships available. No one turned away for lack of funds.
Location: In Person and Virtual
Join us at Mountain Stream Meditation, 710 Zion St, Nevada City, CA 95959
Or join us via Zoom
Workshop description: The Buddha taught that all phenomena are marked by three fundamental characteristics: impermanence, unsatisfactoriness, and not-self. These three marks apply to all conditioned things—thoughts, emotions, physical reality, and more. By understanding these characteristics, we are guided towards awakening to the unconditioned, which is nothing less than nirvana.
In this 3-week workshop, we will gather to explore each of the three characteristics through experiential practice, meditation, discussion, dharma talks, and at-home practice suggestions.
Week 1: Anicca (Impermanence)
Introduction to Impermanence - Understanding Change
Practical Exercises - Embracing and Accepting Change
Week 2: Dukkha (Unsatisfactoriness)
Exploring the Nature of Suffering - Conditionality
Working with Suffering - Cultivating Peace
Week 3: Anatta (Not-Self)
Understanding Not-Self - Beyond the Ego
Cultivating Interconnectedness and Compassion
Why Attend?
Deepen your understanding of Buddhist philosophy and practice.
Develop practical skills to navigate challenges.
Explore mindfulness and meditation techniques.
Connect with a supportive community.
Who Should Attend?
Individuals new to Buddhism seeking foundational knowledge.
Practitioners looking to deepen their spiritual practice.
Anyone interested in meditation and mindfulness.
Dana: During the workshop, there is an opportunity to offer a financial donation to Adam as part of the Buddhist practice of dana (the practice of giving and receiving). All offerings are gratefully received and support the continuation of the Buddha’s teachings.
ADAM STONEBRAKER DONATION (DANA)
Bio: Adam Stonebraker, a dedicated practitioner of Yoga and Meditation since 1999, serves as the Guiding Teacher for Mountain Stream Meditation, in Nevada City, CA. He has been sharing his profound insights with diverse audiences both locally and internationally since 2010. Adam's teachings are deeply rooted in his extensive training in Yoga and a long-standing devotion to Buddhadharma, which inspire him to guide others towards realizing their unique potential in mind and body. His primary goal is to help individuals trust their innate wisdom and embrace the profound sense of interconnection that defines our existence.
Adam's approach is particularly influenced by the rich intersections between Buddhism and traditional Yoga practices, the Bodhisattva path, and engaging with the natural world. He has had the honor of studying closely with renowned teachers such as Kittisaro & Thanissara, Sarah & Ty Powers, Tias & Surya Little, Paul & Suzee Grilley, Maty Ezraty, Dzigar Kongtrul Rinpoche, and many others.
In 2019, Adam completed a Master’s degree in the pioneering Mindfulness Studies Program at Lesley University in Cambridge, Massachusetts, further enriching his understanding and teaching of mindfulness practices.
More about Adam: https://www.mtstream.org/adam-stonebraker