Mei Elliot - The Five Hindrances
This evenings talk will provide an overview of the Five Hindrances, afflictive mental states that obscure our inner wisdom. It covers how to practice with the hindrances by engaging mindfulness, curiosity and kindness, as well as how to apply antidotes.
Bio - Mei Elliott is currently the director of San Francisco Zen Center’s City Center temple, where she lives and practices. Mei began meditating in 2004 and entered into residential monastic training at Tassajara Zen Monastery in 2014.  She has since spent seven years training residentially at San Francisco Zen Center temples. Mei served as the organizer and lead facilitator for Young Urban Zen for five years and was trained as a Right Use of Power teacher.
Mei was authorized as a Dharma teacher by James Baraz and is currently in Insight Meditation Center’s Dharma teacher training program. She graduated from Spirit Rock’s Advanced Practitioners Program in 2020.
Join our Zoom Meeting:
https://us02web.zoom.us/j/2281834980?pwd=NExJbW5TL21tKzFnQlRvQ2tuajNNdz09
Meeting ID: 228 183 4980
Password: 2656111
Join by Phone: 669-900-9128T
Teacher Support: All donations for this evening’s session will go to John - Thank you
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Mountain Stream Meditation
PO Box 2510Nevada City, CA 95959
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