Join this evening’s sit and dharma talk via Zoom ~ link below.

Mary Helen Fein - The Natural Joy of Concentration: How the Mind Delights As It Settles Deeply

Join our Zoom Meeting:
https://us02web.zoom.us/j/2281834980?pwd=NExJbW5TL21tKzFnQlRvQ2tuajNNdz09
Meeting ID: 228 183 4980
Password: 2656111
Join by Phone: 669-900-9128

Bio - Mary Helen has been practicing meditation since 1992. Her first studies were with John Fitzgerald Preston in Philadelphia. In 1993, she moved to California and met her primary teacher, John Travis. She has worked with his guidance and support since that time. She is a graduate of the Spirit Rock Community Dharma Leader program. In addition she has completed two other long-term Spirit Rock programs, the Dedicated Practitioners Program and the Advanced Practitioners Program. Mary Helen has sat many silent 10-day retreats, as well as the month-long retreat at Spirit Rock.

Since 2003, she has been teaching meditation classes, holding daylongs, and mentoring others. She is a co-leader of the Auburn Insight Meditation sitting group, and also co-founder and co-leader of the Rocklin Meditation Group. She often gives Dharma talks at sitting groups in Auburn, Rocklin, and at Mountain Stream’s Nevada City Insight Center. One of her most powerful experiences was being invited to teach the Buddhist Meditation group at Folsom Prison.

Mary Helen has created a free online beginning meditation course at www.beginningmeditationonline.com

Teacher Support: All donations for this evening’s session will go to Adam - Thank you

To donate by credit card: MONDAY NIGHT DONATION (DANA)
Or to offer a donation by check:
Mountain Stream Meditation
PO Box 2510, Nevada City, CA 95959

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Thank you for all the ways you participate and for your generosity!