Embracing the Heart’s Wisdom
Relaxed & Awake❤️
〜A Half Day Retreat to Embrace the Heart’s Wisdom〜
“We have to learn to look at things as they are, painful and overwhelming as that may be, for no healing can begin until we are fully present to our world, until we learn to sustain the gaze.” Joanna Macy
As we sustain our gaze, we learn to sustain what comes from our hearts and its myriad wisdom.
The focus for this retreat is to touch into our heart connections: physical, emotional, mental and spiritual with various supportive practices. We will offer a nourishing blend of qigong, restorative yoga, breath work, heart opening poems and meditation woven together with the soothing and expansive sounds of crystal singing bowls. We invite you to tune into your heart’s messages, in compassionate community, as we replenish and renew together, deepening our connections between mind, body and heart. All levels welcome.
Registration & Suggested Donation
To register contact Miyu at: miyu@yuhealingarts.com
A suggested donation of : $60 - $100
To pay by credit card: https://square.link/u/MMBNZpt5
Or by Check:
Mountain Stream Meditation
PO Box 2510, Nevada City, CA 95959
In memo line: Attn: R&A 3/27/22
- Please send your donation to complete your registration.
- No one is turned away for lack of funds ~ If you have questions or concerns call Miyu: (530) 205-8610
~ Your generosity is greatly appreciated and will be shared equally between Mountain Stream, Tracy and Miyu. Thank you so much ~
Important Details & Safety Requirements
- Pre-registration is required - 20 person limit
- Participants will be required to show a negative Covid antigen/rapid test result to ensure the safety and well being of everyone. See details below.
- Face covering is optional regardless of your vaccination status.
If you have any safety questions, feel free to contact Miyu at: miyu@yuhealingarts.com
Details Regarding the Antigen Test
Please take an antigen/rapid test at home the morning of the retreat, then take a picture of the negative test result. We will verify the photo upon your arrival.
If for some reason you are not able to get the antigen/rapid test, we will provide you a test at the Center the day of the retreat at cost $7. Please let Miyu know the day before if you’ll need to purchase a test at the Center the day of the retreat. If you are going to test the day of, we ask that you come to the Center at 12:00 (1 hour prior to the retreat) so there is time to test and get settled.
Thank you so much for your understanding and cooperation. It is is important for everyone to be safe and feel comfortable during the sacred time and space we hold together.
Nevada County Public Health: https://www.mynevadacounty.com/2924/Coronavirus