Maeve Hassett - Mindfulness of the Dharmas
This is the fourth and final teaching as part of the series that Mary Helen and I have been doing in February and March, exploring the Four Foundations for the Establishment of Mindfulness. The two essential components of this aspect of the path are the Hindrances and the Factors of Awakening. That's what we'll be discussing.
The Four Foundations for Establishing Mindfulness include: 1. Body/Breath 2. Vedana (Feeling Tone) 3. Mental Formations (thoughts) 4. The Dharmas, (objects of experience).
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