Mary Helen Fein: Mindfulness of the Body
The Four Foundations of Mindfulness is a very fundamental Buddhist teaching. The first foundation of mindfulness is of the body. As the Buddha laid out in this teaching mindfulness of breathing is included as one of the aspects within the body.
This evenings talk is the first in a series of four that is being presented by Mary Helen Fein and Maeve Hassett during the months of February and March.

Monday, Feb 14 from 6:00 to 7:30 pm (PST)
Join us on Zoom:
https://us02web.zoom.us/j/2281834980?pwd=NExJbW5TL21tKzFnQlRvQ2tuajNNdz09
Meeting ID: 228 183 4980
Password: 2656111
Join by Phone: 669-900-9128

Teacher Support: All donations for this evenings’ teachings will be offered to our teacher - thank you!
To donate using PayPal: PayPal.me/mtstream
(please indicate the program date when you donate - thanks!)
Or to offer a donation by check:
Mountain Stream Meditation
PO Box 2510
Nevada City, CA 95959
In the memo line, please indicate donation to the teacher or the program date.
Thank you for all the ways you participate and for your generosity!